The practice
Straight answers about running, rest and staying well
Dr. Martin has spent twenty years in general practice and still runs most mornings. This column is where he answers the questions readers send in — about training, injuries, sleep, hydration and the small habits that keep you healthy.
Type your question into the box at the top of the page and the answer opens on the Q&A page. Sign in and every answer you receive is added to the shared list, where readers can see the questions other people asked.
- Answers on file
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- Services
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